If you embark on this journey with me, be ensured you will receive individually tailored wellness advice and counseling, in addition to a comprehensive dietary assessment and nutrition plans to help you achieve your deepest aspirations.
I will provide you with the tools to lay down healthy roots and truly flourish inside & out! If you want to restore the balance in your life & are in need of some gentle & professional guidance, consider becoming one of my beloved clients <3.
As an Accredited Practising Dietitian (APD), I am university-qualified to provide you with REAL, practical & evidenced-based nutritional & dietary advice. I am also qualified to manage any individual’s nutritional needs through Medical Nutrition Therapy, which is dependent upon your medical conditions & diseases.
My scope of practice includes:
- Non-diet Approach & Wellness Coaching
- Emotional Eating
- Weight Loss & Management
- Meal Plan Development
- Recipe Design
- Sports Nutrition
- Nutrition Presentations & Corporate Workshops
- General Healthy Eating & Wellness
- Fatigue & Energy Loss
- Gastrointestinal Conditions: (Irritable Bowel Syndrome, Coeliac Disease & Irritable Bowel Disease)
- Food Intolerances & Allergies (Low FODMAP Diet, Elimination Diet, Low Chemical Diet, Gluten Free, Lactose Free)
- Cardiovascular Disease (High Blood Pressure, High Cholesterol)
- Diabetes & Insulin Resistance
- Kidney Conditions (Gout, Dialysis, Chronic Kidney Disease)
- Women’s Health (Polycystic Ovarian Syndrome, Gestational Diabetes, Pregnancy Nutrition)
- Aged Care Nutrition (Menu Development, Food Service)
- Rehabilitation Nutrition
- Vegetarian & Vegan Eating
- Paediatric Nutrition